Chicken, Zucchini, Carrot Patties
- 1 lb Chicken, ground
- 1 Small Zucchini, shredded
- 1 Small Carrot, shredded
- 2 Whole Green onion, sliced thin
- 2 Whole Garlic cloves, minced
- 1/4 cup Almond flour, fine If not AIP yoi can use 1/4 cup parm cheese here
- Salt and pepper, to taste
- Oil, for cooking
Preheat the oven to 375 - Preheat a large NON-STICK pan with oil covering the bottom. A great oil to use is Epic brand lard.
Mix all ingredients in a bowl
With a spoon, scoop up approximately 1/4 cup and drop in a hot well oiled pan
Brown on one side and gebtly flip over (this may be difficult since there are not bread crumbs holding it together)
Place the cooked patties on a oarchment lined baking sheet and place in the oven to finish cooking
Todays recipe Chicken, Zucchini and Carrot Patties is something I through together before leaving for the pool on Monday. I was able to shred the carrot, zucchini and slice the green onion before we left and placed it in a mixing bowl to refrigerate while we were gone. The ground chicken was thawing. There are many days that I start the prep of dinner before leaving the house.
Hi Everyone! Sorry I have been off the grid for a few days. I overindulged for my birthday and have been laid up battling with a flare-up or inflammation. It’s hard to believe that something as simple as a bit of rice and some pecans can cause this extreme flare-up.
Once we returned home while everyone took time to get cleaned up, I simply added the chicken to the prepared veggies, added some garlic and a small amount of almond flour. Mixed it all up and made patties. I do have to say they were pretty sticky. But if you scoop up a small amount and drop it in a hot pan (favorite use my nonstick copper pan) it works perfect.
You will notice in the picture that the patties were served on cloud bread. This is a delicious low carb bread made with eggs,cream of tartar, dairy free cream cheese and some seasonings. This has become a staple in our house. We use it for sandwiches, tacos, pizza and breakfast sandwiches and much more.
Have a beautiful day and keep cooking!